“It can cause bloating, fullness, and discomfort as they become constipated,” he explained ... nuts and seeds are all ...

So you may be wondering, what is a diet that can help you get healthier and easy to stick to? Mike Over joined us in the studio today to answer that question and go over the pros and cons of some of ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

On any given day in the US, up to nearly three-quarters of Americans eat either red or processed meat, according to the ...

Financial incentives for improving diet and physical fitness must become central to the U.S. government’s contribution to ...

Cholesterol, a fatty substance that can accumulate in the blood, poses a serious health ... diet and aids regularity, ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet, the raw food diet and countless ...