So you may be wondering, what is a diet that can help you get healthier and easy to stick to? Mike Over joined us in the studio today to answer that question and go over the pros and cons of some of ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

On any given day in the US, up to nearly three-quarters of Americans eat either red or processed meat, according to the ...

Financial incentives for improving diet and physical fitness must become central to the U.S. government’s contribution to ...