PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...

You don't need to start from scratch when setting up your new iPhone 16. Take these steps to move your data from an existing ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

Have you ever wondered why you have glowing skin after a workout session? This natural radiance after a sweat session is why ...

Participating athletes will run up and down the steps for 24 continuous hours ... September 22 at 9 a.m. There will be live music, yoga, a spin class and much more. Click here to view the full list of ...

Eligible candidates may apply for the second round of counselling through the official website, aaccc.gov.in by 23.

HYDERABAD: As we age, taking care of our heart becomes increasingly important, especially in our 60s, 70s, and 80s. During these years, the heart tends to face ...

Therapy-based complementary medicine refers to practices such as acupuncture, massage therapy, yoga, meditation, and mind-body techniques such as guided imagery and hypnotherapy. These methods may ...

Nurturing social connections with family and friends and keeping mentally and physically active are all part of keeping your ...

Candidates who have registered for the counselling can download the Bihar AYUSH NEET UG 2024 seat allotment result by ...

India’s Prime Minister, Narendra Modi, celebrates his 74th birthday today, marking a life full of significant achievements.

Incorporating these yoga asanas into your nightly routine can greatly improve the quality of your sleep. Each pose helps ...