"Both of these slow down digestion and help you get full faster and stay full longer." Whether you pair it with crackers, throw it on a bagel slice, or just eat it straight out of the can, tuna makes ...

A personal trainer who is known for whipping even the oldest exercisers into shape has revealed her top fitness hack for seniors to stay fit as they age. Lauren Hurst is a fitness fanatic who ...

Birmingham-area schools are in session, and as we look ahead to fall, it’s more important than ever to stay on top of your health. We talked to a local doctor at UAB and Blue Cross and Blue Shield of ...

And as we get closer to cold and flu season, I spoke with a local doctor about what you and your children can do to try to stay health and keep learn. "A lot of times, when kids go back for the ...

Keep reading for tips on weighing yourself. When it comes to staying healthy, there’s never one method of measurement. Relying solely on the scale is where the scale gets its bad rap.

No longer a mere afterthought, skin health is now a priority for many. The skincare industry, recognising this change, is constantly evolving with innovative advancements and trends. Each year ...

Heat stroke is a medical emergency! Call 911 or your local emergency number immediately. While waiting for help—cool the person right away by: moving them to a cool place, if you can; applying cold ...

Initially slated for an eight-day mission, their stay has been unexpectedly extended to eight months ... The unexpected extension raises several concerns about their current living conditions and ...

As humanity ventures further into the cosmos, understanding and managing the health effects of space travel becomes increasingly important. One such condition that has emerged as a significant concern ...

And self-isolating yourself until fevers subside,” explains Szafranski. With the knowledge of staying healthy, there are also tools that can help you battle COVID-19. “We have some tools in ...

The weather maps of the United Kingdom showed a huge cloud of sulphur dioxide (SO2) flying over the country's skies The people in Britain were, on Saturday (August 24), asked to stay inside amid a ...