Beauty influencer Sofea Shra never imagined that her decision to join a spin class would land her in the hospital for five ...

The Greenwich Hospital Freedom Riders took part in the Spin in the Garden to support Smilow Cancer Hospital in Greenwich.

Who better to help you be successful in class than your instructor? From offering strategies for studying and note-taking to clarifying concepts and content, office hours are hands down your best ...

UTICA — With music blasting throughout one of the rooms of the Fitness Mill in Utica, people pedaled hard on their stationary bikes, sweating for a good cause — raising money for the Olivia ...

I've been a Pilates instructor for 12 years and often see new clients make the same mistakes. One of the most common mistakes I see is not arriving early for the first couple of classes.

Lainey Wilson on the cover of SPIN's first print issue since 2012. We’re back! After 12 years, SPIN has returned as a print magazine, with Lainey Wilson serving as the first country music artist ...

Under the watchful and demanding eyes of their instructors, they will discover what it takes to become Starfleet officers as they navigate blossoming friendships, explosive rivalries, first loves ...

Having been dancing from an early age before going professional while she was still a teenager, Nikky knows the importance of basic techniques as well as confidence. That’s why she was determined to ...

“I wish dear two dugongs (and more and more) will find a safe space with delicious seagrass and live long and happy… As a mermaid and instructor I will also try to do my best to enlighten ...

If weight loss is your primary goal, read this before splurging on that stationary bike you keep seeing online. Here’s ...

Spinning Top left Kyiv on the fourth day of the full-scale ... "If it falls and doesn’t explode, don’t even try to approach it," the instructor warns. "You need to secure the area. Shahed could ...

Jeremiah Grady may only be 17, but he's had years of experience creating music on apps on his smartphone. But earlier this summer, the recent Center Line High School graduate, who creates songs ...