Popeye loved spinach. He is a rough-and-tumble sailor with a unique dialect and can-do attitude. His squint, pipe and muscular forearms are his trademarks — and that love for spinach.

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

Dec. 5, 2023 — Pregnant women eating modern diets are missing key nutrients needed for them and their babies, and this could get worse with the move to plant-based foods. Scientists surveying ...

More than 5 billion people don’t consume enough iodine, vitamin E or calcium, found the study published August 29 in the ...

The top prize goes to a shelf-stable canned item full of prebiotics that help the beneficial bacteria in your gut thrive.

A new study by Harvard TH Chan School of Public Health, UCSB, and GAIN revealed that over half of the global population is not getting enough essential vitamins and minerals. The research highlighted ...

Apart from vitaminA , B , C or D, there is another important vitamin B7 that is also called as biotin. It is mostly talked about in context of hair health and how it is good for strengthening hair ...

Australia’s iron ore golden age is well and truly over. A new age is dawning – but it looks like the country may have already missed the boat. The “dig it and ship it” economics of ...

However, it is not recommended if you are pregnant, due to the high vitamin A content. Lamb liver contains comparable amounts. And while chicken livers are iron-rich, not all parts of a chicken are.

More than half of the global population consumes inadequate levels of several micronutrients essential to health, including calcium, iron, and vitamins C and E, according to a new study by ...

Blanch 3 spinach leaves. Combine with 10g celery, 6 cucumber slices, 8 mint leaves a garlic pod, an inch of ginger and the juice from half a lime. Add 300 ml water and blend it.

Iron and vitamin B12 deficiencies are particularly widespread, mostly affecting preschool children (children under 5) and pregnant women. Dr Narayana Murthy M K, a Bangalore-based anesthesiologist and ...