Our body image is a central facet of our identity, guiding how we interact with others — with avoidance or confidently? — and our health behaviors — eating to support our health or skipping ...

Our bodies are quick to tell us when something is amiss, an ache here, a pain there. These can be early clues to impending ...

As scientists learn more about diet and the body, it’s increasingly clear that what you eat can significantly affect the health and aging of your skin. Fatty fish, such as salmon, mackerel ...

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

Whether you have access to your family medical history or not, the point remains: The longer you wait to understand your body ...

Body dysmorphia, also called body dysmorphic disorder (BDD), is a mental health disorder that leads to extreme distress over your appearance. You may think certain parts of your body are defects.

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

If you or someone you know is struggling with an eating disorder or body image issues, it’s important to reach out for ...

After all, full body exfoliation is not only one of life’s greatest pleasures, it’s also healthy for your skin. Removing all those dead surface skin cells makes way for a softer and smoother ...

“Families who are raising children with smaller and larger bodies, and the children themselves, are facing social norms of what “healthy” looks like. They are increasingly challenged by ...

The test — meant to measure a person's body fat based on their height-to-weight ratio — has been used as an indicator of health since the 1970s. However, more recent research has revealed BMI ...

The American Heart Association (AHA) and other health bodies have stressed that while there is evidence of certain benefits of red wine, these are not sufficient to recommend alcohol consumption ...