Is soy good or bad for you? This question has been a subject of much debate and speculation. In recent years, soy has gained popularity as a versatile and nutritious food source. Soy and soy-based ...

Soy is rich in genistein, a plant hormone that encourages collagen production and improves skin elasticity. Foods such as tofu, tempeh and edamame are rich in isoflavones which help inhibit ...

These isoflavones, particularly genistein, have been shown to have a cholesterol-lowering effect by reducing low-density lipoprotein (LDL) cholesterol ("bad" cholesterol) while increasing high-density ...

This creamy drink is a nutritious alternative to dairy milk for a plant-based diet. Despite the plethora of choices out there ...

Estrogen (E2) and Progesterone (Pg), via their specific receptors (ERalpha and PR), are major determinants in the development and progression of endometrial carcinomas, However, their precise ...