NEW DELHI: The Indian women's hockey team is set to begin its journey in a new ... Tete acknowledged the team's need to ...

She specialises in all things health and lifestyle and has written for a number of brands including Women's Health, Stylist, the Evening Standard, Good Housekeeping, The Telegraph, Live Science, Tom's ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

More than 1 in 5 Americans likely suffer from long COVID, a new AI-assisted review has found. The analysis suggests that ...

Right now you can grab the Skechers Men's B Flex Elevated Edge Slip-Ins on sale from $24 at Amazon. Originally priced at $69, these slip-on sneakers have seen huge price drops in certain sizes and ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

The election of Donald Trump as the next U.S. president has triggered a surge of social media posts and internet search interest in South Korea’s fringe feminist "4B" movement, which calls on women to ...

Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

It's one unique mat designed by fitness company owner Rachel Katzman that looks like a Twister puzzle, only it is formulated for a myriad of exercises geared toward low-impact muscle building for ...

The Garmin Vivoactive 5 and Huawei Watch GT 5 series are solid-performing smartwatches. Discovering their differences is key ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...