The 2024 Iron Games Pro results saw Lacy Rutland earn the Bikini bodybuilding title over the weekend in San Diego, California.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

where fitness methods are concerned, Austin knows what she’s doing. Of course, we already knew as much already. For the past ...

Although tendons are often overlooked, they serve an equally important role as our muscles in our ability to move.

Katie Tinkler is one of three patients who has received Car T-cell therapy with the hope of remission and the chance to ditch lifelong drugs.

A long-serving swim teacher who has been poolside for 50 years at Ryedale Swim and Fitness Centre has been celebrating ...

Town of Tonawanda Youth, Parks, & Recreation is getting into the holiday spirit with a fun event at the community pool.

Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

Swim across the pool any way you prefer ... Whether you're thinking of joining the military, looking for fitness and basic ...

The best fitness trackers of 2024 will all deliver precise and accurate measurements for calories burned, workouts, and even sleep. There's something for everyone out there thanks to a plethora of ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...