Which ultra-processed foods pose the biggest risks?
Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...
News Medical14h
Eat more fruit and vegetables to lower frailty risk
Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Why you should add more fruit, veggies to your diet (plus a healthy smoothie recipe!)
There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...
Fruit and seafood are the latest front in escalating Taiwan-China tensions
Taiwan says China’s ban on imports of its fruit, vegetables, seafood and other goods violate trade rules, in the latest ...
Mornington Peninsula solar farm will mix power with fruit and veg
The backers of an “agri-solar” project say they will be able to grow raspberries, mushrooms and finger limes while producing ...
The 6 lifestyle factors driving the cancer epidemic in the young revealed – are you at risk?
SIX lifestyle factors are driving a growing cancer epidemic in young people, a new report warns. While some cases are decreasing in over-65s, the number of people aged 50 and under being diagnosed ...
Rolling Out2d
5 reasons people who eat more fruits and vegetables tend to live longer
In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...
Peninsula Daily News2d
New flavors, new recipes for Port Angeles School District meal program
The district’s desire to take advantage of the wealth of local foods was given a boost in September 2023, when it was awarded ...
Health.com3d
What Produce Is in Season Over the Fall?
The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...
Early-life diet, gluten, some fruits may increase type 1 diabetes risk
New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...
How to Reduce Food Waste in Your Kitchen
Wilted lettuce, moldy cheese, spoiled meats, uneaten leftovers and parts of vegetables that are tossed out during preparation are all examples of wasted food. Food waste not only means wasted ...