Explore new findings on bipolar disorder, from genetics to sleep patterns, plus emerging treatments and a neuroscientist’s ...

Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

When you’re living with bipolar disorder, finding a customized, holistic treatment plan is crucial. There’s no “one size fits all” solution, and treatment ...

Bipolar disorder can feel unpredictable, but understanding your own patterns can make a big difference. While medication is often key to stabilizing mood episodes, tracking your daily experiences can ...

Finding the right psychiatrist can be a journey, and sometimes, that journey means switching doctors. Maybe your doctor is retiring, relocating, or no longer accepting your insurance. Or perhaps your ...

Racing thoughts, restlessness, and sleep changes — these signs can mean different things. Here’s how people with bipolar ...

I’ve noticed that, in general, our attitude about — and understanding of — romantic relationships is quite different from our beliefs and expectations surrounding friendships. For instance, we find it ...

The world of creativity often shines a light on the vibrant yet challenging lives of artists, illustrating the deep connection between creativity and mental health. With their public platforms, ...

Getting a good night’s sleep can be tough for anyone, but if you live with bipolar disorder, you know that disrupted sleep isn’t just frustrating — it can seriously impact your mood and stability.

It’s hard for me to ask for help — so hard that it almost never happens. Or, at least, not until it’s too late and I’m seething with bipolar anger or completely overwhelmed by exhaustion. Usually, my ...