Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.
Fit&Well on MSN12d
Three moves every runner should include in their home training plan, according to a physical therapistIf your goal is to run well, and run injury-free, you also need a functional strength training plan to support your efforts.
When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...
Greg Ho, a 72-year-old marathoner who began running in his 50s, has completed 43 marathons and has no plans of slowing down.
The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...
There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of prepara ...
Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.
Morrison said that numerous people who started with the store’s beginner 5-kilometer training program are now running ...
Now, after months of training as part of his recovery, he is running in his first marathon, one of nine members of the Run ...
New Orleans EMS and Westwego Fire officials shared with WDSU an inside look at how first responders train and prepare for active school shooter situations.
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