Yrsa Daley-Ward has a hotly-anticipated anticipated new novel on the way, and PEOPLE has an exclusive first look. The Catchfollows twins Clara and Dempsey, whose mother, Serene, disappeared into ...

The novel’s publication kicks off a series of books co-edited by Glory Edim, founder of Well-Read Black Girl Joshua Michael Shelton; Property of Liveright Corporation; Tamera Darden Yrsa Daley-Ward ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Whether you're seeking a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven't tried yoga for weight loss, you're missing out. We ...

Restorative yoga is a meditative type of yoga that focuses on long holds in gentle poses. Its purpose is to allow the body to relax and restore. Some yoga circles lovingly refer to it as the practice ...

Two high-end Icelandic shows will also be teased to buyers: “Reykjavik 112,” based on best-selling novelist Yrsa Sigurdardóttir, billed as a “Nordic bright and modern take on the crime ...