Yoga has been a transformative practice for Monica Dey, a 42-year-old clinical resource nurse in Ontario’s Halton Region. Ms.

Joy Spence, a 21-year-old social work student from Flatrock, N.L., is among several women who told CBC News their pain and ...

Walking also improves blood sugar levels, is good for bone health and can help you lose weight and sleep better, added Julie ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

Yoga helps restore core strength and tone abdominal muscles ... Bhujangasana (Cobra pose) This pose strengthens the back muscles and opens the chest, helping to reduce the strain of nursing and ...

In this scenario, yoga emerges not just as a practice but as a potential lifesaver. A study in the European Journal of Cardiovascular Nursing highlighted that 12 weeks of yoga combined with deep ...

Maybe one way to describe it is that your fever gets so high that you take medication to bring it down, and it comes from 105 ...

Walking also improves blood sugar levels, is good for bone health and can help you lose weight loss and sleep better, added ...

After her first child was born, Lauren Hamilton, a pediatric nurse, began having graphic ... Other non-drug interventions ...

A MEN’S SHED in Limerick is giving impromptu concerts for residents of a nearby nursing home. Every month, members of the ...

The 71-year-old retiree starts each morning this way with a walking club. Medical experts agree that walking is an easy way ...