Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session The single-leg ...

If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ...

Located just east of the Dallas North Tollway, the residence at 4935 Sandestin Drive is offered by Susan Bradley. Its ...

My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps me strong, happy, and ...

Kapalabhati, or Skull Shining Breath, is an effective technique to cleanse the lungs and boost lung performance. It involves ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Here are some exercises that you can try out to improve your skin health Yoga enhances circulation ... lower your body until your chest nearly touches the floor, and push back up. Check out this guide ...

I spot the shoes once favoured solely for orthopaedic friendliness everywhere: two-strapped salmon versions on models at the ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If ...

Our picks will inspire you to say, "I'll be bag" as you prepare for Terminator-level workouts. These totes, duffels, yoga ...

Key Info: MoRunning is raising money for November this year by hosting a charity run in Newcastle. Movember raises money for ...