Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

According to his wife, Nita Ambani, Mukesh Ambani adheres to a strict vegetarian diet deeply rooted in traditional Gujarati ...

New research has found that people over 50 living alone are at risk of having lower than recommended levels of minerals in their diet ... Intakes from the Health and Food Supplements Information ...

Melania's thoughts came less than a month before Donald Trump declared victory in the US presidential race for the second ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet, the raw food diet and countless ...

A healthy diet is one of the key ways to reduce ... and editor of the website Cardiosmart.org. Such foods lead to a surge in ...

it shouldn't become a daily habit. Opting for fresh and minimally processed foods will always be the best choice for optimal ...