Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

While a healthy amount of sugar gives your body the necessary energy to survive, your sweet tooth may become a sugar-craving ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

The menopause affects all women and usually around the age of 45 to 55. There are women who face the menopause earlier or ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

A report is posted weekly, but does not include any information about where the outbreaks are occurring, what foods are involved ... be published by the World Health Organization (WHO) in 2025.