Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Reverse Warrior Pose (Viparita Virabhadrasana) is a standing balancing pose with an incredible opening in ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Indian Land’s Jamol Horton has lost his sister and mother in the past year but retains a positive outlook on life.

The Golden State Warriors traded Jordan Poole to the Washington Wizards last offseason in a deal for Chris Paul. It was an ...

Tree Pose (Vrksasana) and Warrior III (Virabhadrasana III) require focus and concentration, which can help redirect attention away from negative thoughts. The act of finding physical balance may ...

The Warriors and Jonathan Kuminga are at an impasse in contract talks, the Pistons are getting impatient with a key player, ...

Australian Shepherds are extremely intelligent and high energy, so they respond well to learning new tricks, even complicated choreography and yoga routines like this one. In herding situations, dogs ...

Bindi Irwin and husband Chandler Powell said that daughter Grace, 3, will probably be their only child in an Australia Zoo ...

The Los Delgados Festival comes to a close on Saturday, Sept. 21, with a main event featuring an exciting lineup of hip-hop ...