Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Learn how to do the tree pose. Namaste! Learn how to do the tree pose. Namaste! 4:39 In his 50s, Scott Lennox turned his health around by running and set an audacious ... love of pickleball did for ...

One solution-perform yoga before running. Since yoga for runners is essential, include these poses in your fitness routine.

one of the most recognizable races on the Lifetime Grand Prix series. Established in 1983, the Leadville 100 is ridden at extreme altitude throughout the technical mountains of Colorado. 2024 marks ...

Good choice! Running is one of the simplest and most effective ways to boost fitness, relieve stress, and enjoy the great outdoors. But if you're new to the sport, it can be a bit intimidating. Where ...

When professional runner Elle Purrier St. Pierre toes the starting line, she thinks about all the reasons why she wants to ...

The brand behind celebrities’ favorite leggings and workout wear released it first-ever running shoe this summer: the Alo ...

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

The best running headphones are built to go the distance – and deliver ... Whether you’re working towards an endurance race or switching off with a few loops around the park, you’ll find your perfect ...

Anyone can contribute to The Roar and have their work featured alongside some of Australia’s most prominent sports journalists. Mark Zahra riding #1 Gold Trip wins race seven, the Lexus ...

Verstappen was eliminated from a chaotic rain-hit qualifying on Sunday morning, carried over a day after Saturday’s running was abandoned ... will dry up for the race start, we’re not sure.

Baseball, in the two largest markets in sports, with the game’s two greatest ... each of the first two years and will make his 31st start in the days to come. At a time when the health of ...