Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

We’ve put together a collection of soups that capture the cozy, comforting flavors of fall. These hearty recipes are perfect ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

By adjusting your diet with the season, you can support your immune system, energy levels, and overall health throughout ...

For anyone who needs a little inspired flair to get their ruffage, healthy eating experts share their own simple, exciting ...

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...

Just one example of this is this unique one-ingredient upgrade for roasted vegetables—coriander! I tried his recipe myself, ...

1. In a small skillet, combine the olive oil and garlic. Set the pan over medium heat. When the garlic starts to sizzle, add ...