From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

After surviving a deadly Texas oil well fire, Justin Cobb is using his $90 million settlement to return to the oil and gas ...

Kimberly Renee Get it from Amazon for $35.99+ (available in 13 colors). 2. An eight-second L'Oreal lamellar rinse-out ...

Stretching is good for you, but it’s possible to take a good habit too far. By Laura Williams Bustos When you were a kid, the ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility ... Kidd's ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

The model often shares posts of her kids and the family. She also kept her followers updated throughout her pregnancy with Mila. Lakers reportedly don't view D'Angelo Russell as part of their core ...

There are reports of neck injuries from the practice of full inverted poses, such as headstand and shoulder stand,” he says. According to a survey of 1,336 yoga teachers published in the ...

Jackson 5 member Tito Jackson died at age 70. Tito was the third of nine Jackson children, which include global superstars ...

Tito Jackson, one of the brothers who made up the beloved pop group the Jackson 5, has died at age 70. Tito was the third of ...