Courteney Cox has an impressive diet and fitness routine at 60 and she's showing no signs of stopping. Cox is as impressive ...

anyone can feel like a boxing pro with just a few classes. No experience? No problem! This 45-minute, full-body workout is an uppercut above the rest. Offering a series of classes led by expert ...

With the stereo blasting songs like AC/DC’s “Long Way to the Top,” trainer Brian Jones lead 20 boxers through a 45-minute ...

Prince Naseem Hamed’s son Aadam Hamed impresses and cruises to win on unique Anthony Joshua vs. Daniel Dubois workout bill ...

Anthony Joshua follows a strict diet in the leadup to his fights, with previous reports estimating that he consumes a ...

Jaime Munguia is promising a new and improved version of himself Friday night when he takes Erik Bazinyan at the Desert ...

With an 11-0 record, the Cobh boxer has been making headlines across the Atlantic in the US, as he has made the boxing world ...

I would rather fight at Walsall Town Hall and win, than fight at Wembley and lose. I have to win. That is the main thing.” It ...

Every athlete has a method for getting into the zone that allows them to face their upcoming challenge head-on. The post ...

Top Rank Boxing has found a home for live events in the Phoenix area, and returns Friday at Desert Diamond Arena in Glendale.

With 17 weight classes in boxing and four major sanctioning bodies that bestow world titles, keeping track of who holds each of the belts can be difficult -- especially when there are sometimes ...