Our bodies can only store enough glycogen (carbohydrate) to provide energy for 60–90 minutes of running (depending ... This means that a woman weighing 57kg would need around 46g protein per ...

Voters had the chance this election to break the highest glass ceiling in American politics by electing Kamala Harris the ...

As the World Athletics Awards 2024 draws near, we shine a spotlight on the 12 finalists in contention for the World Athlete ...

Greek runners Charalampos Pitsolis and Stamatia Noula won the 39th “Athens Marathon, the Authentic” (AMA), which took place ...

The parent of the long-distance triathlon could partner with more luxury brands or resorts as it seeks to enhance the athlete experience.

For all the concerns about a tumultuous process that could leave Americans waiting for days to learn who its next president ...

There is no shortage of running shoes on the market, available in a variety of shapes, sizes, and bold colorways. But, choosing the right pair can be overwhelming. Finding a shoe that meets your ...

Here’s how it works. If you’re in the market for running sunglasses but aren’t sure where to start—or wondering if you even need a pair based on your local weather—you’re not alone.

But this time, the 30-year-old American outdid himself with a superhuman feat: winning two marathons in just 7 days, with ...

Question: After running the New York City Marathon, a smart watch told this runner his recovery would be three days. Was the ...

PARIS, Nov 6 — The sound of a starting gun can cause a runner with PTSD to “fall into a panic, or complete despair,” a Ukrainian war veteran told AFP — but help is at hand due to a revolutionary ...