More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Barry and Honey Sherman - worth $4.7billion - were found dead by an estate agent who was giving prospective buyers a tour around their $6.9million mansion in Canada ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds.

Experts weigh in on how to determine whether Pilates or yoga is right for you. With sedentary jobs and “tech neck” from too much phone scrolling, many of us could use a good stretch. When you want to ...

Photos of a tourist in tight leggings in front of the Gyeongbokgung Palace in South Korea sparked a discussion on social ...

Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed ... “An older person can still drive benefit from practicing yoga techniques ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Explore the SHOP If you have a yoga lover in your life ... you to get the best benefit out of the pose if you’re not able to execute it like the person that you see in class,” she says ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...

A Vietnamese woman recently shared images of her posing in a tight, green yoga outfit outside Seoul's Gyeongbokgung Palace, ...