If you look at the sled with dread when heading to the gym, try this 8-week sled training program for ... HYROX European Championships open mixed category. The sled-pushing (and pulling) exercise ...

Hyrox is a global functional fitness race that's 50% running and 50% functional workout stations, including burpee broad ...

In the Pro event, the weights used on the sled push, farmer’s carry, sandbag lunges, and wall ball are increased. Team up ...

Avoid bending your elbows excessively or using your arms to pull the sled ... movement patterns, sled pushes help improve coordination, balance, and overall functional fitness in daily life.' ...

Hyrox originated in Hamburg, northern Germany, in 2017. Lock says its creator Christian Toetzke recognised that there are ...

Since my mushing endeavors began in the 1970s I’ve handled a lot of dogsleds, each with nearly as much personality as the ...

Mitchell Hooper and Inez Carrasquillo have crushed their opposition to take the title at the 2024 Rogue Invitational Strongman & Strongwoman.

Sioux Center Recreation hosted the town’s first-ever “Sioux Center Ninja Warriors” event at the American State Bank Sports ...

I started going to the gym multiple times a week ... then do one functional workout station (SkiERG, sled push, sled pull, burpee broad jumps, rowing, farmer’s carry, sandbag lunges, and ...

Video: Who needs a sled? Children a thrilling ride through the snow in a BOAT towed behind an ATV A family from Colorado, USA prove that no sled is no problem when it comes to having fun in the snow.

Whether a snow tube, vintage toboggan, flying saucer, or a sled for ice fishing is on your wish list, these are the best ...

Hyrox training is no joke, so you’ll probably end up burning way more calories than you usually do when you’re preparing for ...