Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

A personal trainer outlines seven of his top-recommended functional training exercises to build everyday strength.

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

The day after the death of Golden Officer Evan Dunn, city employees and members of the police force cleared snow and put up ...

Over the past 22 years, Freddy’s Frozen Custard & Steakburgers has become one of the most successful restaurant concepts to ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

In fact, training can be the most daunting part of owning a dog! Many new pup parents don't know where to begin, which is why ...

Finding her talent and being naturally good at what she does is what Theresa Pitner said got her started into her career as a ...

President Museveni has appealed for more skill-based training in institutions of learning to address the unemployment gap, ...