Getting in workout hours can be challenging, especially if you can't make that commute to the gym. However, thanks to the advancements in technology, access to online fitness classes gives you the ...

Fuel your day with a delicious and nutritious morning protein shake! Discover the benefits for weight loss, muscle building, ...

While fitness influencers tout energy drinks as metabolism stimulants, experts reveal whether these beverages actually help you shed pounds. While some energy drinks claim to provide a quick ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

WASHINGTON -- First lady Jill Biden and Defense Secretary Lloyd Austin traveled Friday to Maxwell Air Force Base in Alabama ...

Contemporary cycling is all about spandex and personal bests. The bicycle designer Grant Petersen has amassed an ardent ...

If you’ve seen Scarlett Johansson play Black Widow in any of the Marvel movies, you know she’s in fighting shape. But it turns out the actor had "never been to a gym" before she signed on for ...

It's something the Bryan Johnsons of this world tout as proof that they're winning the race against aging. The rest of us are getting increasingly acquainted with our resting heart rates, too, with ...

Securing the southern border is challenging for Texas National Guard troops both physically and, oftentimes, mentally. That's ...

Some Republican officials, donors and advisers said Donald Trump, the Republican presidential candidate, had botched his ...

The Spartanburg County sheriff's office is searching for a man who left his home nearly a week ago, and has not been seen since. The Spartanburg County sheriff’s office is searching for a man who left ...

Since their invention in the 1920s, jungle gyms and monkey bars have become both fixtures of playgrounds and symbols of childhood injury that anxious caretakers want removed. Anthropologists mark 100 ...