Medically reviewed by Melissa Nieves, LNDMedically reviewed by Melissa Nieves, LND When breastfeeding becomes a challenge, many people turn to supplements. Various herbs and nutrients, such as ...

The breastfeeding period is incredibly crucial in a mother’s life as it calls for sufficient nutrition for the wellbeing of mom and child alike. One essential nutrient required by nursing ...

When shopping for the best iron supplement for breastfeeding mothers, there are a few critical factors to consider. The first is the type of iron used in the supplement. Some supplements contain ...

More studies need to be done on the effects of GABA supplements. Use caution if you are pregnant or breastfeeding. Talk with your doctor before starting any supplements. This amino acid is found ...

Certain conditions make breastfeeding challenging for mothers ... But always consult the doctor before taking any medications or herbal supplements. Many pass through breast milk and could affect ...