Keeping your weight in check is essential to being healthy and fit. However, people’s hectic work schedules sometimes make it ...

Incorporating these yoga asanas into your nightly routine can greatly improve the quality of your sleep. Each pose helps ...

Yoga can significantly boost digestion by stimulating the digestive organs, enhancing blood flow, and reducing stress, which ...

Lauren Sanchez, Jeff Bezos' fiancée, has been sued by her former yoga instructor, Alanna Zabel, for her recently published ...

Australian Shepherds are extremely intelligent and high energy, so they respond well to learning new tricks, even complicated ...

The practice of yoga is considered a necessary step in embracing spirituality. However, practicing yoga takes work. It ...

Peanut allergies can be a serious and life-threatening condition that affects millions of people worldwide. For those who ...

The latest research analysed the relationship between daily step counts and the risk of passing away (all-cause mortality) ...

Career breaks are rising in popularity, opening up doors for career coaches who specialize in helping workers temporarily ...

Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you ...

A Senate committee voted to take steps to hold Steward Health Care CEO Ralph de la Torre in contempt for refusing to testify ...

A North London school where students take part in yoga, philosophy and meditation classes has been shortlisted in the finals ...