Cierra is passionate about social justice issues, fiber-optic internet and sourdough bread. When she's not researching and writing about broadband and internet service providers, you can find her ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

Eating soluble fiber may help promote weight loss and have other health benefits. But fiber from whole plant foods is better for weight loss than fiber supplements. Fiber is the carbohydrates that ...

Fiber internet is on the rise, available in over nine million U.S. households, according to the Fiber Broadband Association. It may already be available in your neighborhood; it’s just a matter ...

In this first episode of our broadband coverage, Ryssdal explores what a $42 billion investment in broadband from the Bipartisan Infrastructure Law could mean for fiber-optic cable manufacturing ...

Fiber is an essential nutrient offers many key health benefits, particularly for your digestive system. Fiber helps us properly digest food as well as regulate our sugar levels and usage, but a ...

The health benefits of fiber are many, and include blood sugar control, weight management, constipation relief and improved heart health by reducing one's risk of heart disease and diabetes.

Visit our full methodology page and advertising disclosure to learn more. Fiber internet is a high-speed internet connection that uses fiber optic lines to provide a direct connection to carry the ...

Fiber is important for gut health and can protect against common health conditions, including heart disease, colon cancer, and constipation. It can also help you maintain a healthy body weight by ...

Ask your doctor or a registered dietitian for their advice on that. Fiber helps control blood sugar. It also helps you lower your “bad” (LDL) cholesterol. Most Americans need more fiber in ...

NOTE: Following publication of this story, Lumen reported earnings that offered more details on how the AI deals could impact financials. For more, read here. Lumen Technologies Inc. shares nearly ...