Veggies are a must-have in our daily diet, but did you know that how you eat them can change their benefits? Discovering the ...

While raw vegetables are generally considered healthy, some varieties can actually be harmful or hard to digest if eaten ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Several health and fitness enthusiasts appreciate and encourage raw vegetables, highlighting their freshness and high nutrient content. while others prefer the taste and digestibility of cooked ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Many items in the produce aisle are A-OK to eat raw; some are even better that way rather than cooked. Case in point: Nearly ...

Root vegetables are familiar, but spotlight new uses in the produce department to reinvent consumption. Looking for something ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Rhubarb is delicious in desserts, jams, and all kinds of recipes, but what exactly is this sweet, stalky vegetable? We've got ...

In a recent conversation with indianexpress.com, Passi revealed that as a thalassemia minor who also battles anaemia, she ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...