Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten ...

The raw food diet is popular in wellness and health circles. It has been around since the 1800s but has surged in popularity ...

We hear that raw foods like salads, fruits, or sushi are healthy, but not all foods are safe without cooking. Some can make you very sick or even be deadly if consumed raw. Knowing which foods ...

On the other hand, those who prefer cooked food say that cooking can make certain foods easier to digest and unlock nutrients that are harder to absorb in their raw form. With so much conflicting ...

Steaming, microwaving and stir frying are better options than boiling. The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers ...

“Some believe that cooking food at a high heat can destroy nutrients, but some people have a hard time eating vegetables raw.

A wave of food recalls linked to outbreaks of salmonella or E. coli may have you on alert. Recently dozens of people were ...

Raw food diets for dogs have recently seen a significant increase in popularity, and rightfully so. The principle behind these diets revolves around the idea that a dog’s food should mirror that ...

Why are there so many food recalls lately? Experts discuss food recall trends, outbreaks, and tips for consumers to stay safe ...

If you have heard the latest trend about the No Raw Food Diet, you are at the right place to find out what it entails and whether it is something that you should consider if you are worried about ...

absorb more than if the food were raw, and thus extract more fuel for our brains. “Cooking produces soft, energy-rich foods,” says Wrangham. Today we can’t survive on raw, unprocessed food ...

As the holiday season approaches, many families and friends are preparing to gather and enjoy festive meals. While sharing ...