Be vigilant with your diet and ensure a good intake of vitamins to boost your immune system. Regular light exercise like ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

According to an expert, the significance of light in yogic science surpasses its physical presence, embodying deeper philosophical and spiritual meanings.

As a documentary series delving deep into the rise and controversies surrounding Kundalini Yoga as well as its gurus, HBO’s ...

Whether you’ve been at it for years or are just getting your feet wet, an AI-ready laptop like the Lenovo Yoga Slim 7i Aura ...

Another Monday, another fitness lesson from Malaika Arora. The star is an avid fitness lover, and her social media posts are proof. Every Monday, the star posts a new episode of the Monday motivation ...

Every yoga lover’s workout wardrobe could use a ... Plus, it provides full-body coverage and light, all-over compression for a secure but comfortable fit. What’s more?

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

Martha Stewart, 83, is the subject of Netflix's documentary 'Martha.' Here's what to know about the chef's workout routine, ...

Shopping the best Chromebooks can be a great way to save some money if you only need the bare essentials in a laptop. The IdeaPad Slim 3 Chromebook has, for the most part, entry-level specs, but ...

An application to East Suffolk Council to convert a detached stable block into a yoga studio has been approved.