Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Bigg Boss 18 contestant Karan Veer Mehra has been spotted doing stationary bike workouts from time to time Read to know all ...

There are lots of ways you can improve as a runner and one of the most common is to increase the amount of training you do.

There are numerous indoor cycling apps available ... All-day, and night, there are time trials, hill climb races, group workouts and group rides with categories for riders of all experience ...

This article is part of a series called ‘A love letter to…’, where Cycling Weekly writers pour praise on their favourite aspects of cycling. The below content is unfiltered, authentic and has not been ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

Stop getting dropped on the climbs and get stronger at cycling uphill with these bike fitness boosting ROUVY workouts.

“I like using the auto-resistance on my Peloton so I can focus on my workouts rather than making manual adjustments.” The app offers other features besides indoor cycling, such as ...