Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

Just one example of this is this unique one-ingredient upgrade for roasted vegetables—coriander! I tried his recipe myself, ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Whether you're aiming to improve physical health, boost mental clarity, or increase daily energy, making fresh vegetables a ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Today's recipe calls for corn, spinach, cherry tomatoes, bell pepper and onions. It includes chicken, but you can substitute ...

Keeping your meat-free friends and family happy with vegetable sides at Thanksgiving dinner can be nerve-wracking. After all, ...

1. In a small skillet, combine the olive oil and garlic. Set the pan over medium heat. When the garlic starts to sizzle, add ...

Celery is one of the most common – but often underappreciated – ingredients included in Thanksgiving stuffing. It's also frequently included in soups, stir fries, green salad, pasta salad, egg salad, ...

The Cookbook," comes one of her daughter's specialties: a chopped salad featuring at least ten different vegetables.

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...