Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind the scenes.

The election of Donald Trump as the next U.S. president has triggered a surge of social media posts and internet search interest in South Korea’s fringe feminist "4B" movement, which calls on women to ...

In some states, overturning Roe v. Wade has impacted health care for women, regardless of whether they are pregnant.

From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run clubs and the New York City ...

We are a week away from the early signing period for class of 2025. Eighty-eight of the ESPN 100 prospects have already ...

Lilly Meister has big shoes to fill, following Mackenzie Holmes as IU's next center. This offseason, she's focused on her ...

"And, so, this song is for all the women out there. I love you ... covering The Beatles' song "Yesterday," saying it felt like an appropriate fit to perform today.