Incorrectly fitted cleats can cause knee pain or even injury. We speak to a bike fitting expert on how to get yours sorted.

This compact device lets riders connect any indoor fitness bike to the platform, even if they’re at the gym on a standard ...

Shimano RC1 cycling shoe: was $80 now $64 After riding the Peloton bike for a few months with several models, these were ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

On most bikes, the seatpost has two bolts securing the cluster to the saddle. These two bolts act as retention and allow for ...

In South Africa, where the landscape ranges from the flat roads of the Highveld to rugged mountain trails, cycling is not only a practical way to keep fit but also a chance to explore the beauty ...

To help you find a bike that’ll fit your fitness goals and your space, we asked certified trainers and physical therapists for their tips for evaluating qualities like durability, comfort ...