These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

UCA's Trejan Bridges scored the first touchdown on a 59-yard punt return touchdown. Hale followed with a 51-yard rushing touchdown before quarterback Will McElvain capped the half off with a 12-yard ...

(Divide your weight in pounds by 2.2 to convert to kilograms ... gets you close to 7 grams of protein—roughly what you'd get from eating one egg. Related: These Are the 10 Best Nut and Seed Butters ...

What’s better than waking up to a fresh bowl of creamy overnight oatmeal ... style deli with this simple recipe. A four-pound piece of corned beef is coated in pastrami seasoning and cooked and low ...