and selenium), that can keep kids' hearts healthy and reduce the risk of certain cancers and Type-2 diabetes. Replacing even a few refined flour products with whole grains in a child's diet will help ...

Beyond great deals, Aldi's healthy food offerings are continually expanding. It's an excellent place to find quality produce, ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Know how to keep your child's body weight under control by healthy calorie intake. Also get healthy diet recommendations to ensure that your kids remain healthy. Intake of excess calories once in a ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

And it can get discouraging fast. Sometimes, we face these roadblocks, even when we're consuming foods that are considered ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

EatWell Exchange also works with Amigos For Kids ... Giana Luigi Louis 10; Chef Robinson Joseph in center; Claudia Norvilus; and Timothy Louis, 15, cook during the healthy foods cooking class ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.